6個跡象表明，你也在被迫容貌焦慮？！
接下來我會列出六個跡象表明你有容貌焦慮
Here are six sig ans you struggle with body image.
?
00:24
?①頻繁檢查外表
Obsessive body checking
?
01:20
?②過度管理飲食和健身
Obsessing over food and exercise
?
02:18
?③情緒被外貌支配
Your body mage and mood are silrrelated.
?
03:08
?④隱藏自己
You camouflage.
?
03:52
?⑤經(jīng)常在網(wǎng)上對比自己和她人的身材
You frequently compare your body to others online.
?04:43?
⑥照鏡子總是對自己的外貌不滿意
There's always Something to fix about your body.
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