Everyone will encounter the time of disliking oneself: lacking self-confidence, hating oneself and failing to forgive oneself.

每個(gè)人都會(huì)有討厭自己的時(shí)候。沒(méi)有自信、厭惡自己，無(wú)法原諒自己。

Once this situation occurs, you’d better choose to be busy with your favorite and adept matter that you can carry out right away.

如果遇到這種時(shí)候，就去做一件可以立即執(zhí)行、自己喜歡且擅長(zhǎng)的事情吧。

For me, I will make super delicious omelet immediately.?

像我的情況，我會(huì)去做美味無(wú)比的煎蛋卷。

You can do like this to comfort yourself and forgive your own imperfection.??

像這樣安慰自己，原諒不完美的自己。